Free for every HOK student. Sign up through the Moodle course; places are limited.
Monday
- 18:00 bis 19:00Full Body Workout
- 20:00 bis 21:00Rhythmic Gymnastics
- 21:00 bis 22:00Soccer
Tuesday
- 19:00 bis 20:00Pilates
- 19:00 bis 20:00Volleyball, beginners
- 20:00 bis 21:00Volleyball, advanced
- 20:00 bis 21:00Spinning class
Wednesday
- 19:30 bis 20:30Yoga
- 20:30 bis 21:30Karate
- 20:30 bis 22:00Climbing
Thursday
- 18:30THENEX Run Club
- 19:00 bis 20:00Commercial & modern dance
Friday
- 18:00 bis 19:00Bachata
Short-notice changes and cancellations are posted in the Moodle course and on Instagram.
Impuls Friday Deal
On Fridays you can train at Impuls for €7. How it works:
- Go to the Infopoint
- Pay €7
- Collect your voucher
- Head over to Impuls
- Sign the voucher
- Hand it to the Impuls team
- Enjoy your session